When conversations may help
When communication gets stuck, conflicts repeat or distance, vulnerability and trust need to be understood differently.
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Couples therapy in Karlskrona
Couples therapy provides a space where both of you can be helped to understand what happens between you, not only what each person feels or thinks. The focus is on communication, trust, closeness and recurring patterns.
Focus on patterns
We explore what happens in the interaction, how each of you protects yourselves and what is needed to meet more clearly.
Format and fee
The first couples therapy appointment is 90 minutes. Continued couples therapy is 75 minutes and costs SEK 1,900.
Common themes in couples therapy
- Communication that easily turns into defence, silence or conflict.
- Closeness, distance, trust, jealousy or insecurity.
- Recurring patterns where you end up in the same positions.
- Major life decisions, transitions or difficulty finding shared direction.
How the work can begin
- The first session is used to understand what you are seeking help with.
- Both perspectives need to have room.
- The aim is not for one person to win the conversation but for the relationship pattern to become clearer.